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Lifestyle

  • The Meat Industry

    They are many reasons why you should stop buying and eating meat. Here are a few reasons why you should rethink your meat consumption.  1. For the ...
  • Intuitive Eating

    Our True Nature We are all born with an intuitive sense of eating. It tells us when we are hungry and full.  Those sensations are very evident ...
  • The amazing powers of meditation

    Meditation is a wonderful popular discipline even if there is a general misconception about it.  In fact, many people have a wrong idea about the ...
  • Mental Health

    Mental health is so important. To be perfectly healthy you have to make sure your body is going well inside out. Here are a few tips to help you be...
  • Set Your Day The Right Way

    Have you ever woke up one day feeling a mess? You just felt like everything that was happening that morning was a disaster? Well, this won't happen...
  • Self-Acceptance

    Self-acceptance is embracing yourself as you truly are, regardless of your past and mistakes. Being self-aware plays a huge role in self-acceptanc...
  • Reconnect With Your True Self

    Are you the kind of person with a crazy lifestyle: too many things to do compared to the time you have to actually execute does, always super b...
  • The Power of Setting Goals

    Setting Goals Have you ever set goals for yourself? Have you achieved them? If so, you sure know that amazing feeling you get when you put a check...
  • Simplify your life

  • Yoga and all it's benefits

    Have you ever tried yoga? Do you think it is only reserved for fit women? In the following article, we will discuss all the great benefits of yoga....
  • Are You Addicted to Sugar?

    Is Sugar Actually Bad for You?  Sugar occurs naturally in foods like fruits, vegetables & grains. Consuming these whole foods is perfectly fin...